Run
100 Mile · 160 km
The longest of the day: 160 km, a timing point every 10 km and three drop-bag stops. Half of those who started made it to the finish.
26finishers15:32:55fastest25:51:00median time48%did not finish
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RunUltra · 80 km
Half the same flat. Eight timing points and a single drop-bag stop at 40 km.
17finishers7:10:10fastest12:02:06median time26%did not finish
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RunLong · 40 km
The middle distance of the day, with timing points at 10, 20 and 30 km.
51finishers3:05:53fastest4:38:34median time6%did not finish
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RunMiddle · 20 km
The biggest field of the race: 137 finishers, one timing point at 10 km.
137finishers1:21:53fastest2:13:18median time
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RunShort · 10 km
The short course of the day. One timing point at 5 km.
93finishers42:00fastest1:06:01median time1%did not finish
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🧂 What happens to pace on a dead-flat course?
Median pace for each 10 km section of the 100 Mile course. The Salt Lake is flat from start to finish — what slows people here is not the terrain but the distance itself.